• Cacao,  Inspiration

    Awakening the Heart through Cacao

    You may have heard it before. Cacao is the plant medicine for the heart. Drinking Cacao helps us to open to more love, to feel our emotions more deeply. It helps us reconnect back to our hearts. But the main question I get is…How?! The hearts…

  • Cacao,  Inspiration,  Spirituality

    A Note on Love

    A Note on LoveI have read the words of the mystics, sages, poets, playwrights and beat writers. I have heard the words sing their melodies in my ears, resonating deep in my soul. I have consumed the letters, the sounds, the sensations. I have felt…

  • Inspiration,  Sacred Sexuality,  Spirituality

    The Gift of De-Armouring

    The Gift of De-ArmouringOne of the greatest practices I ever learnt was de-armouring. De-armouring is the practice of releasing somatic trauma in the yoni (which encompasses the entire sexual centre and reproductive system in women) and in the entire sexual centre/reproductive system in men. Today I am…


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