Introducing
The Courtney Method
Many people are often confused by what I offer and what I do. Which session to book? Where to begin.
So I decided to create The Courtney Method.
My own personal blend of everything I do. All of my years of experience, knowledge, training, all rolled in to one session.
Most people don't actually know what they need. Want, yes. But, need?
While a massage is an amazing tool, it is only one tool. Many people book a massage, as it's what they know... they simply don't know, haven't tried, or have uncertainty about things that are unfamiliar.
But massage is not always the answer. In fact, very rarely is it. A massage cannot correct the postural misalignment you are holding; it can't correct a broken stress response system that is creating the tension in your muscles; and so I could go on.
Massage offers us one aspect of healing. There are many many others.
The Courtney Method brings it all in to one session, one conversation.
It may be that your massage also includes a meditation and breathwork to drop you deeper into the somatic space where your emotions are buried. Your session may include a cacao and heart awareness, before moving into a deep nervous system energy healing. It may include somatic unwinding, cranio-sacral, movement & structural guidance. It may simply be a space you need to be heard and seen in your journey. A ceremony to reflect and honour a milestone or deep transition in your life (I personally do a ceremony at each huge moment in my life).
But I also know humans. And humans are creatures of habit!
So, I have made it super simple to book! You can book a STANDARD MASSAGE (or neuralign), or you can be open to the energy on the day and book The Courtney Method. A treatment of your choosing, just with my guidance woven in.
ps... here's the secret. If I were going to choose to do one type of treatment only, for the rest of my life... it wouldn't be massage. Energy is EVERYTHING.
I have over 25 years experience. My services, the way I work and the financial exchange is all reflective of this, and is subject to change at times.
I am not here to offer quick fixes. The work I do is more aligned to depth, to presence. I am more aligned with proactive healthcare. Reactive healthcare will always be an essential part of life. But proactive wellness, health, vitality, life ~ that is a different ball game.
Location: address provided upon booking.
A NOTE ON HEALTH FUNDS: I am no longer affiliated with the health fund providers to offer rebate for massage.
0459031953 please message for appointments
hello@courtneywohling.com for all other enquiries
Previous Sessions (for reference of what I do)
INTUITIVE BODYWORK SESSIONS ~ a blend of somatic body work (massage, myofascial release, cranio-sacral etc) along with my own personal blend of energy healing & nervous system regulation, woven over the years. Every session is intuitively guided, based on what you share and what the body needs.
ENERGY HEALING ~ a blend of energy healing modalities, woven over the years. For those who are feeling a little stuck in life, sometimes our energy bodies are in need of some TLC. While many people 'know' massage, sometimes energy healing is more aligned for what you need at the time.
DEEP TISSUE FACE & SCALP MASSAGE ~ This is not a facial. It is a deep tissue facial and scalp massage ~ designed to help stimulate collagen production, release tight fascia/muscles & connective tissue, stimulate the nervous system and more. This is my own personally developed massage. We work on jaw release, neck (specifically occipital) release, facial and scalp muscles. Deep release for tight fascia. You can have this in a full massage, but I wanted to offer it as a special option, for those who really desire focused work.
NEURALIGN~ A 30 min session will allow for a standard Neuralign (non manipulative skeletal alignment). A 60min session will allow time for nervous system support, healing and regulation (nervous system regulation, spinal and energetic attunement).
PRESENCE ~ a deeply nurturing space to be held. a ceremony to share what is on your heart. These are non-judgemental spaces, where all of you is welcome and held in compassion and grace. Sometimes we simply need a space to feel deeply heard and witnessed in our experience. Guidance is offered (if wanted) or it can simply be a space to share. we will share cacao or tea. this is ideal for those who are just wanting to be witnessed & heard or for those who are unsure how to approach their healing.
HOLISTIC WELLNESS CONSULT ~ While I am qualified as a Naturopath, Nutritionist & Herbalist, I no longer work within an isolated framework. I work from a holistic place in all things. Within this session, we will look at your health from a body/soma, emotional, mind/mental, energetic and nervous system. We work on foundational health, not so as much on symptom management (which we look at short term only - foundational changes support the long term health goal). Health is not created in isolation to everything else.
For further details or to book please email hello@courtneywohling.com or message me 0459031953.
Cancellation Policy:
48 hours notice is required for rescheduling appointments. No shows will be charged the full session price.
My soul purpose has always been deeply connected to an inner calling I heard when I was 17. These days, my purpose simply feels like holding people in the heart, as they gently come back home.
I have changed, morphed, evolved, merged and dissolved many times over throughout the years. A gentle knowing in my heart when things need to shift within the fabric of my work.
These days, I hold a deep inner peace that has was long fought for, and deeply anchored in my being. With it, came a gentle shift in how I am guided to hold space for others to simply unfold into their truth.
Every Ceremony, Session or moment woven throughout this space, is always held with the deepest reverence and gratitude for every persons trust in my. My hope is to simply hold a safe, compassionate, loving space with grace and presence, and my years of training and wisdom to help guide your soul home.
My Qualifications and Training over the past 25 years include: Clinical Nutritionist, Naturopath and Herbalist & Aromatherapist, Somatic Bodywork (multiple qualifications in Massage, Myofascial Release, Cranio-Sacral, Somatic Unwinding, Somatic Release and others), Cacao Ceremony Facilitator Training, Energy Healing (multiple modalities in Energy Healing), Shadow Worker, and others that no longer feel relevant at this time.