This meditation was a completely channeled meditation to help support the collective on this beautiful ascension journey. Shadow Work for me is a multi-layered experience that shifts and integrates over time, to allow for deeper embodiment of self. I have been teaching Shadow Work for a number of years, and this meditation was channeled to really help support people on this journey. It will support those who are new to shadow work, and those who have been on this journey for some time. We can all benefit from deeper integration and embodiment of our true selves.

I hope that this meditation helps support you, no matter where you are at.